Counseling is working with a client who feels at the moment uncomfortable, or dissatisfied with hers/his life. Counseling focuses on the problem. Sometimes as a consequence of certain live events that happen in our lives we feel lost and don’t know which way to go anymore.
Counseling is more about understanding why we act in certain way, what blocks us in our lives, looking back at our early years and understanding them. During counseling you focus on the past and present experiences in order to create self awareness and knowledge. It involves discussing emotional matters, thinking patterns, behaviors, and unresolved issues. So that you can get unstuck and forward with your life.